Weigh In record (no journal entry) for 08 November 2023
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58.2 kg
Lost so far: 0.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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2312 kcal
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Fat: 87.59g | Prot: 87.09g | Carbs: 289.30g.
Breakfast: Bjorg Lait d'avoine sans Sucres , HN Nutrition Avoine. Lunch: Pain Complet, Auchan Cake aux Fruits, Myprotein Maltodextrine, U Miel de Fleurs, Banane. Dinner: Pizza au Fromage, Ondine Milk Egg, Bjorg Lait d’Amande sans Sucres Ajoutés, Heudebert La Biscotte 96% de Céréale, Lesieur Huile Isio 4, HN Nutrition Avoine. Snacks/Other: Haribo Fraises Tagada, Monoprix Gourmet Orangettes au Chocolat Noir, M&M's Peanut, Heudebert La Biscotte, Danone Hipro Crème Dessert Vanille, Carrefour Amandes . more...
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steady weight
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musclesophie66's Weight History
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