Weigh In record (no journal entry) for 08 November 2023
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79.9 kg
Lost so far: 12.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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1238 kcal
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Fat: 52.54g | Prot: 57.68g | Carbs: 130.80g.
Lunch: Atria Punajuurisalaatti, Porkkanaraaste, Saarioinen Kanakeitto, Atria Pinaattiletut, Keitetty Kananmuna. Snacks/Other: Valio Profeel Proteiinipirtelö Mansikka, Viineri, Skyr Granaattiomena-Vadelma. more...
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Losing 0.7 kg a Week
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Mansikkapipo's Weight History
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