Weigh In record (no journal entry) for 08 November 2023
|
79.4 kg
Lost so far: 16.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2023:
|
902 kcal
|
Fat: 17.67g | Prot: 78.54g | Carbs: 102.49g.
Breakfast: Marque Repère Chocolat Noir Pâtissier, Oeuf, Delisse Fromage Blanc 0%, Bjorg Flocons D'Avoine Complets Bio, Pure Via Stevia, Café au Lait. Lunch: Fleury Michon Rôti de Poulet Cuit -25% de Sel, Champignons Cuits, Choux Blanc. Dinner: Delisse Déli'light aux Fruits, Marque Repère Purée de Carottes Surgelée , Picard Purée de Pomme de Terre, Escalope de Poulet. Snacks/Other: Pomme. more...
|
Losing 1.2 kg a Week
|
 Comments
07 Nov 23 by member: Gg59494
|
08 Nov 23 by member: Chaboune33
|
08 Nov 23 by member: Choue83
|
08 Nov 23 by member: Gg59494
|
super bravo contenu comme ça c'est bien ❤️ bonne journée 👌 👍 😉
08 Nov 23 by member: yleger39
|
08 Nov 23 by member: Gg59494
|
09 Nov 23 by member: corinthe66
|
09 Nov 23 by member: Gg59494
|
Eh bien bravo ! Belle progression !!!
Bonne journée !
10 Nov 23 by member: rourou_lb
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|