Weigh In record (no journal entry) for 07 November 2023
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79.8 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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2574 kcal
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Fat: 50.43g | Prot: 151.96g | Carbs: 235.74g.
Breakfast: Caffè Espresso. Lunch: Galbusera Belle Buone Avena e Mix di Semi, Wasa Original, Sopressa, Pane Comune, Carne di Manzo, Uova di Seppia. Dinner: Galbusera Belle Buone Avena e Mix di Semi, Wasa Original, Wasa Original, Gardani Petto di Tacchino, Wasa Original, Rigamonti Carpaccio di Bresaola. Snacks/Other: Amaro, Caffè Espresso, Birra, Caffè Espresso. more...
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Gaining 2.8 kg a Week
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Cazumoto's Weight History
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