Weigh In record (no journal entry) for 07 September 2023
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59.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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706 kcal
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Fat: 42.03g | Prot: 53.83g | Carbs: 26.93g.
Lunch: 多利魚, 沙朗牛排, 煎雞蛋. Snacks/Other: 旺旺 黑豆米菓, 夏威夷豆, 老楊 方塊酥. more...
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Losing 1.4 kg a Week
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e11172001's Weight History
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