Weigh In record (no journal entry) for 05 December 2020
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91 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1429 kcal
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Fat: 49.31g | Prot: 53.68g | Carbs: 191.40g.
Breakfast: Yakult Leite Fermentado, Kellogg's Sucrilhos. Lunch: Suco de Laranja, Requeijão, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Dinner: Pizza Hut Supreme Borda Recheada (Grande), Sadia Pizza de Presunto com Mussarela e Champignon, Perdigão Pizza Lombo com Catupiry. Snacks/Other: Café com Açúcar, Chandelle Chantilly Chocolate. more...
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