Weigh In record (no journal entry) for 07 November 2023
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73.9 kg
Lost so far: 0.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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1161 kcal
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Fat: 31.01g | Prot: 77.51g | Carbs: 141.95g.
Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Coxa de Frango no Forno, Grelhada ou Assada, Carioca Feijão Cozido, Camil Arroz Branco Cozido. Snacks/Other: Abacaxi, Ovo, Campo Belo Polvilho Doce . more...
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Gaining 0.1 kg a Week
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leticia77777's Weight History
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