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mermaidxx
Journal
15 Apr 15
mermaidxx's Journal, 15 Apr 15
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Weigh In record (no journal entry) for 15 April 2015
56.6 kg
Lost so far:
0.4 kg
.
Still to go:
15.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 April 2015:
552 kcal
Fat: 21.77g | Prot: 14.22g | Carbs: 80.71g.
Breakfast:
Serek Śmietankowy do Smarowania, Chleb Wieloziarnisty, Rzodkiewka.
Lunch:
Marchewki.
Dinner:
Danone Activia Jagoda Borówka Amerykańska.
Snacks/Other:
Jabłko, Marchewki.
more...
1520 kcal
Exercise:
Standing - 15 minutes, Sitting - 5 hours and 20 minutes, Resting - 10 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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mermaidxx's Weight History
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