Weigh In record (no journal entry) for 06 November 2023
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85.1 kg
Lost so far: 0.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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1631 kcal
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Fat: 87.19g | Prot: 120.47g | Carbs: 87.06g.
Breakfast: CasanCrem CasanCrem Light, Cormillot Mermelada de Frutilla Light, Dos Hermanos Galletas de Arroz sin Sal, Café con Leche Descremada. Lunch: Knorr Sopa Quick Zapallo, Lechuga Mantecosa (Tipos Boston y Bibb), Tarta de Jamón y Queso. Dinner: Palta Reina, Bistec. more...
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Losing 1.6 kg a Week
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vialri56's Weight History
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