Weigh In record (no journal entry) for 07 November 2023
|
113.1 kg
Lost so far: 12.2 kg.
Still to go: 56.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2023:
|
3230 kcal
|
Exercise:
Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Liian_paksu_perhoseksi's Weight History
|