Weigh In record (no journal entry) for 07 November 2023
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72.7 kg
Lost so far: 0.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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858 kcal
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Fat: 41.63g | Prot: 63.18g | Carbs: 57.51g.
Breakfast: Геркулес Овсяные Хлопья. Lunch: Азбука Вкуса Гречка с Шампиньонами и Луком, Куриное Филе с Сыром, Good Food Микс Салат с Курицей и Кукурузой . more...
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Gaining 0.3 kg a Week
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katenok3812's Weight History
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