Weigh In record (no journal entry) for 07 November 2023
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72.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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3385 kcal
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Fat: 121.81g | Prot: 162.99g | Carbs: 402.12g.
Lunch: 삼진어묵 우리가족 깐깐한 쫄깃모듬어묵, 샘표 진간장, 현미밥, 달걀, 올리브기름. Dinner: GS25 로제떡볶이, 크림 파스타, 치킨, 피자. Snacks/Other: 귤, 모시송편. more...
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Gaining 13.3 kg a Week
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justduing's Weight History
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