Weigh In record (no journal entry) for 15 April 2015
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67 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 51.08g | Prot: 74.55g | Carbs: 137.74g.
Breakfast: Яблоко, Пирожок с Капустой, Кофе с Сахаром, Киви, Клубника. Lunch: Ritter Sport Chocolat au Lait, Салат, Кижуч. Dinner: Кофе с Молоком, Творог (Обезжиренный 1-2% Жира). more...
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Losing 0.2 kg a Week
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ardngrey's Weight History
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