Weigh In record (no journal entry) for 06 November 2023
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62.9 kg
Lost so far: 0.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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1714 kcal
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Fat: 82.53g | Prot: 50.21g | Carbs: 227.30g.
Breakfast: Bizcocho, Iansa Azúcar Blanca Granulada, Café Gold Café Primera Selección. Lunch: Pastel de Zanahoria Glaseado, Burger King Hamburguesa Doble Italiana, Burger King Papas Fritas. Dinner: Azúcar Granulada, Nescafé Fina Selección, Lentejas Cocidas. more...
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Losing 1.8 kg a Week
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cyntiamolinaiva's Weight History
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