Weigh In record (no journal entry) for 06 November 2023
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107.1 kg
Lost so far: 17.9 kg.
Still to go: 42.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 06 November 2023:
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390 kcal
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Fat: 4.78g | Prot: 8.67g | Carbs: 80.65g.
Breakfast: Crema de calabaza untable, Aurrera Pan Blanco, Splenda Endulzante sin Calorías, Café, Granvita Avena, Banana, Nestlé Corn Flakes. more...
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3182 kcal
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Exercise:
Shopping - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours, Weight Training (moderate) - 30 minutes. more...
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Gaining 1.9 kg a Week
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NoAspirina's Weight History
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