Weigh In record (no journal entry) for 06 November 2023
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86.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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456 kcal
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Fat: 24.49g | Prot: 36.03g | Carbs: 25.90g.
Breakfast: Tres Café com Leite, Tres Cappuccino Classic. Lunch: Peito de Frango no Forno, Grelhado ou Assado, Repolho, Avocado. more...
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Gaining 0.0 kg a Week
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andressambarros's Weight History
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