Weigh In record (no journal entry) for 06 November 2023
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57.8 kg
Lost so far: 13.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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328 kcal
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Fat: 9.75g | Prot: 18.80g | Carbs: 38.48g.
Lunch: Hacendado Bebida de Soja Sabor Vainilla , Aceite de Oliva, Mercadona Pan Viena, Zumub Vegan Protein. more...
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Losing 2.8 kg a Week
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laguiller's Weight History
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