Weigh In record (no journal entry) for 06 November 2023
|
63.2 kg
Lost so far: 13.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2023:
|
252 kcal
|
Fat: 7.20g | Prot: 5.70g | Carbs: 40.80g.
Breakfast: Доширак Рамен Сырный. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dream_mira's Weight History
|