Weigh In record (no journal entry) for 06 November 2023
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113.4 kg
Lost so far: 5.1 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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1140 kcal
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Fat: 24.10g | Prot: 54.47g | Carbs: 178.70g.
Breakfast: Batavo Iorgute Grego Pense Zero, Maçãs Gala. Lunch: Feijão Preto Cozido, Arroz Parboilizado Cozido, Filé de Peixe no Forno ou Grelhado. Dinner: Turma da Mônica Hambúrguer de Frango, Visconti Pão de Forma Integral. Snacks/Other: Ritter Barra de Cereal Banana, Aveia e Mel. more...
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Gaining 0.4 kg a Week
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Mateus Schulle's Weight History
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