Weigh In record (no journal entry) for 06 March 2018
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134 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 11.63g | Prot: 50.39g | Carbs: 118.13g.
Breakfast: Volkoren Brood. Lunch: Volkoren Brood, Alpro Soya Simply Vanilla, Volkoren Brood. Dinner: Kalkoenvlees (Gekookt, Gebakken), Aubergine, Aardappelen (zonder Schil, zonder Zout, Gekookt), Spaghetti. more...
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patrick3600's Weight History
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