Weigh In record (no journal entry) for 06 November 2023
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74.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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1672 kcal
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Fat: 81.66g | Prot: 54.78g | Carbs: 182.80g.
Breakfast: Kuru İncir, Zeytin, Doğal Peynir, Haşlanmış Yumurta. Lunch: Eti Browni İntense Eti Gold Çikolatasıyla, Eti Browni İntense, Ülker Çokomel. Dinner: Kuru İncir, Ev Yapımı Yoğurt, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. Snacks/Other: Kurabiye, Mücver. more...
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Gaining 1.0 kg a Week
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cam güneşi's Weight History
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