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🙈🙈🙈
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108.5 kg
Lost so far: 16 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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1708 kcal
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Fat: 90.26g | Prot: 66.55g | Carbs: 148.73g.
Breakfast: Gut & Günstig Sahne Schmelzkäsezubereitung, Kochwurst, Salami, Ei, Harry Mehrkornbrötchen (70g). Lunch: K-Classic Salami, Weizenbrötchen. Dinner: Aldi Currywurst , Prima Currywurst mit Pommes. more...
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Gaining 0.7 kg a Week
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willivogel21's Weight History
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