Weigh In record (no journal entry) for 06 November 2023
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61.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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717 kcal
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Fat: 32.78g | Prot: 24.49g | Carbs: 82.49g.
Breakfast: Lätta Halbfettmargarine, Senseo Mild, Zucker, Milch 1,5%, Spiegelei, Goldähren Das Pure Haferbrot mit 25% Ölsaaten. Lunch: Sahnesauce, Nudeln (Gekocht). Snacks/Other: Äpfel. more...
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Losing 0.4 kg a Week
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Fitnessmaus483's Weight History
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