Diet 1573
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119.3 kg
Lost so far: 25.9 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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1874 kcal
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Fat: 59.45g | Prot: 109.70g | Carbs: 238.25g.
Breakfast: Kraft Olive Oil Greek Feta Dressing, Fresh Express 3 Color Coleslaw. Lunch: No Name Frozen Blueberries, Quaker Super Grains Hot Cereal. Dinner: Clover Leaf Seafood Chunk Light Tuna in Water, Triscuit Tzatziki Flavour. Snacks/Other: President's Choice Extra Dark Chocolate 85%, Pure Protein Protein Bar, Kirkland Signature Pecan Halves, Booster Juice Booster Balls, Booster Juice Protein Booster, Booster Juice Ripped Berry (Regular). more...
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Losing 11.4 kg a Week
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Papaw Hatch's Weight History
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