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Diet 1874
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118.7 kg
Lost so far: 26.5 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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1646 kcal
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Fat: 64.71g | Prot: 107.75g | Carbs: 178.45g.
Breakfast: Compliments Garden Salad, Cottage Cheese (Lowfat 2% Milkfat) , Kraft Olive Oil Greek Feta Dressing. Lunch: Quaker Super Grains Hot Cereal, No Name Frozen Blueberries. Dinner: Triscuit Tzatziki Flavour, Clover Leaf Seafood Chunk Light Tuna in Water. Snacks/Other: Nature Valley Oats 'N' Dark Chocolate, Kirkland Signature Pecan Halves, Pure Protein Protein Bar, President's Choice Extra Dark Chocolate 85%. more...
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Losing 4.4 kg a Week
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Papaw Hatch's Weight History
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