Weigh In record (no journal entry) for 06 November 2023
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97.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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597 kcal
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Fat: 31.85g | Prot: 31.68g | Carbs: 46.03g.
Breakfast: Risol Mayo, Lawson Tahu Isi Goreng. more...
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Gaining 1.6 kg a Week
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zesaecha1's Weight History
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