Weigh In record (no journal entry) for 06 November 2023
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61.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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402 kcal
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Fat: 8.29g | Prot: 13.24g | Carbs: 69.62g.
Breakfast: Madu, Daun Singkong, Mentimun (dengan Kulit), Nasi Putih, Telur Orak-Arik. more...
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Losing 2.1 kg a Week
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Bunda Wafi's Weight History
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