Weigh In record (no journal entry) for 06 November 2023
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55.8 kg
Lost so far: 7.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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421 kcal
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Fat: 24.29g | Prot: 14.02g | Carbs: 38.68g.
Breakfast: MEG Slice Melt, Incofood Maxcreamer, Nescafe Classic, Kewpie Saus Siram Wijen Sangrai, ABC Saus Sambal , Tomat Merah, Telur Dadar, Tortilla. more...
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Gaining 0.1 kg a Week
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Gracewisga's Weight History
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