Weigh In record (no journal entry) for 05 November 2023
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96.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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1918 kcal
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Fat: 49.52g | Prot: 55.68g | Carbs: 327.46g.
Breakfast: Cenouras, Pêssegos, Melancia, Laranjas, Banana. Lunch: Pirão, Risoto de Camarão. Dinner: Pão Francês, Tirol Leite Integral. Snacks/Other: Dori Amendoim Crocante Cebola e Salsa, Kibon Sorvete de Creme, Açúcar, Nestlé Leite Condensado, Muffato Panetone Tradicional. more...
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Gaining 0.2 kg a Week
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renanfelipe1's Weight History
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