Weigh In record (no journal entry) for 05 November 2023
|
41.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2023:
|
1212 kcal
|
Fat: 31.73g | Prot: 114.90g | Carbs: 121.44g.
Breakfast: Danone Hipro Peanut Butter e Banana, Saiwa Oro Fibrattiva. Lunch: Carne Macinata (95% Magra / 5% di Grassi), Pane Integrale al 100%, Olio Extra Vergine di Oliva, Carote. Dinner: Zucchine, Fior Fiore Coop Pomodorini Datterini, Olio Extra Vergine di Oliva, Insalata di Mare. Snacks/Other: Mele Fuji, Dolciando & Dolciando Mousse Cacao Protein +. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bernardolorella's Weight History
|