Weigh In record (no journal entry) for 05 November 2023
|
70.5 kg
Lost so far: 9.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2023:
|
414 kcal
|
Fat: 21.18g | Prot: 19.80g | Carbs: 30.38g.
Breakfast: Amandes, Sojasun Yaourt Nature, La Vie Claire Graine de Chia, Markal Graines de Lin Brun, Sirop d'Erable, Bjorg Muesli Céréales Anciennes 3 Noix & Graines, Grainéa Granola Noix, Bjorg Muesli Céréales Anciennes Chocolat & Éclats de Fèves de Cacao. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carinem.38's Weight History
|