Weigh In record (no journal entry) for 05 November 2023
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97.3 kg
Lost so far: 0 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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1531 kcal
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Fat: 82.84g | Prot: 47.17g | Carbs: 155.43g.
Breakfast: Сыр Российский, Пекинская Капуста, Вареное Яйцо. Lunch: Сочник, Сыр Российский, Сливочное Масло, Батон. Snacks/Other: Картофель Фри. more...
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Losing 0.1 kg a Week
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