Weigh In record (no journal entry) for 14 April 2015
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92.5 kg
Lost so far: 23.5 kg.
Still to go: 3.5 kg.
Diet followed: 100%.
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1913 kcal
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Fat: 97.34g | Prot: 118.50g | Carbs: 135.02g.
Breakfast: Hüttenkäse (Fettarm 1% Milchfett), Philadelphia Balance, Milfina Milch 1,5% Fett, Vitalis Schoko Müsli Klassisch. Dinner: Purland Kalbsschnitzel, Blumenkohl, Milbona Cremosano, Butaris Butterschmalz, Möhren, Knollensellerie, Green Grocer's Prinzessbohnen, Milsani Deutsche Markenbutter. Snacks/Other: Gut & Günstig Erdnüsse (Geröstet & Gesalzen), Haferflockenkekse, Gouda. more...
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steady weight
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holle0802's Weight History
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