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Ирина Лавренюк
Journal
14 Apr 15
Ирина Лавренюк's Journal, 14 Apr 15
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Weigh In record (no journal entry) for 14 April 2015
70.7 kg
Lost so far:
0.3 kg
.
Still to go:
10.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 April 2015:
846 kcal
Fat: 43.10g | Prot: 63.29g | Carbs: 52.36g.
Breakfast:
Гречка Отварная, Вареное Яйцо.
Lunch:
Сыр Колбасный, Гречка Отварная, Куриная Грудка Отварная, Вареное Яйцо.
more...
1881 kcal
Exercise:
Walking (brisk) - 6.5/kph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Ирина Лавренюк's Weight History
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