Weigh In record (no journal entry) for 05 November 2023
|
67.7 kg
Lost so far: 19.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2023:
|
276 kcal
|
Fat: 1.07g | Prot: 20.37g | Carbs: 48.83g.
Breakfast: Яблочное Пюре с Сахаром, Окей Ананасы Кольца, Магнит Банан, Кофе с Молоком, Село Зелёное Творог Обезжиренный 0,5%. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Наталья34q's Weight History
|