Weigh In record (no journal entry) for 31 October 2023
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80.7 kg
Lost so far: 13.9 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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554 kcal
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Fat: 12.20g | Prot: 38.80g | Carbs: 71.00g.
Breakfast: Рестория Шеф Сырники Классические, MacCoffee Latte со Вкусом Карамели. more...
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Losing 2.1 kg a Week
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degtyarevam's Weight History
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