Weigh In record (no journal entry) for 04 November 2023
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48.4 kg
Lost so far: 4.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2023:
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1910 kcal
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Fat: 81.14g | Prot: 104.94g | Carbs: 187.19g.
Lunch: Filler Fried Pork Rinds, Hissho Sushi Spring Roll, Pasta Carbonara, Tortilla de Patatas, Crepe, Great American Cookie Company Sugar Cookie, Lasaña de Carne. more...
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Losing 4.2 kg a Week
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ginavalerobarnet's Weight History
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