Weigh In record (no journal entry) for 04 November 2023
|
87.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2023:
|
796 kcal
|
Fat: 39.57g | Prot: 31.11g | Carbs: 79.25g.
Lunch: Гречка Отварная, Рефтинская Люля Куриные, Сельдерей. Snacks/Other: Корона Ватрушка Творожная, Мандарины. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Малена1979's Weight History
|