Weigh In record (no journal entry) for 04 November 2023
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67 kg
Lost so far: 12 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2023:
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1269 kcal
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Fat: 55.97g | Prot: 37.29g | Carbs: 149.94g.
Breakfast: Action Gâteaux Fourrés Goût Amande, BN Choco Star Chocolat au Lait, Auchan Banane, Tartine Beurrée, Lactel Lait Demi-Écrémé, Senseo Café. Dinner: Kinder Chocolat, Vinaigre, Amora Cornichons Croq'doux, Laitue, Casino Pizza au Thon. Snacks/Other: Gilbert Bonbon Caramel au Beurre Salé, LU Véritable Petit Écolier Tendre Coeur au Lait, Lactel Lait Demi-Écrémé, Senseo Cappuccino Original. more...
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2145 kcal
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Exercise:
Cooking - 15 minutes, Showering - 20 minutes, Watching TV/Computer - 7 hours, Resting - 5 hours and 25 minutes, Sleeping - 11 hours. more...
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Losing 0.2 kg a Week
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sarahl26's Weight History
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