Weigh In record (no journal entry) for 04 November 2023
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79.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2023:
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3106 kcal
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Fat: 80.62g | Prot: 206.84g | Carbs: 345.12g.
Breakfast: HSN Sports Evowhey 2.0 Doble Chocolate, Picos, Hacendado Avena Crunchy Integral. Lunch: Hacendado Yogur de Proteinas Mango Maracuyá, Cocido Completo, Picos. Dinner: Picos, Huevo, Patatas Más y Mas, ElPozo Escalopin de Lomo. Snacks/Other: Mercadona Batido Proteína, Gachas. more...
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Gaining 0.4 kg a Week
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calma-jesus's Weight History
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