Weigh In record (no journal entry) for 04 November 2023
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74.8 kg
Lost so far: 4.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2023:
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607 kcal
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Fat: 10.81g | Prot: 11.18g | Carbs: 116.13g.
Breakfast: Мандарины, Коркунов Шоколадные Конфеты, Нектарин, Белый Рис (Длиннозерный, Приготовленный). more...
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Losing 3.5 kg a Week
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ElenaDerugina's Weight History
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