Weigh In record (no journal entry) for 04 November 2023
|
67.9 kg
Lost so far: 3.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2023:
|
102 kcal
|
Fat: 4.35g | Prot: 4.98g | Carbs: 10.78g.
Breakfast: Ганна Колбаса Докторская Фирменная, Грин Хлеб Бездрожжевой Зерновой, Кофе с Молоком. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
OlgaBashkova's Weight History
|