Weigh In record (no journal entry) for 04 November 2023
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54.8 kg
Lost so far: 0.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2023:
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993 kcal
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Fat: 40.45g | Prot: 62.93g | Carbs: 108.47g.
Breakfast: Яйцо, Фасоль Стручковая, Altero Масло Подсолнечное с Добавлением Оливкового, Светаево Молоко 1,5%. Lunch: Мандарины. Dinner: Куриное Филе на Гриле, Кабачок, Приготовленные Баклажаны. more...
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Losing 1.2 kg a Week
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viktooooooooooriiiya's Weight History
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