Weigh In record (no journal entry) for 03 November 2023
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49 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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1240 kcal
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Fat: 34.70g | Prot: 83.06g | Carbs: 129.89g.
Breakfast: Manzana Roja, Dole Bananas, Arándanos. Lunch: Fresh Selections Lettuce, Great Value Tuna. Dinner: Fresh Selections Lettuce, Luby's Blackened Tilapia, Zucchini, Queso Monterey Jack, Mancini Peppers 'N Sauce. Snacks/Other: HEB Oats & Honey Granola Bar. more...
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Gaining 3.5 kg a Week
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ginavalerobarnet's Weight History
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