Weigh In record (no journal entry) for 03 November 2023
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54 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 November 2023:
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1534 kcal
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Fat: 116.30g | Prot: 134.01g | Carbs: 45.24g.
Breakfast: Pan Keto, Tomates Cherry, Palta Hass, Paladini Jamón Cocido, Huevo, La Serenísima Queso en Fetas Danbo. Lunch: Coreanito, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Carne de Cerdo. Dinner: Puré de Papa, Huevo, San Remo Tomates Perita, Pechuga de Pollo. Snacks/Other: Frutos Secos Tostados, Genser Semillas de Girasol, Paladini Jamón Cocido, La Serenísima Queso en Fetas Danbo, Huevo. more...
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