Weigh In record (no journal entry) for 03 November 2023
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68.6 kg
Lost so far: 3.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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316 kcal
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Fat: 14.53g | Prot: 17.95g | Carbs: 27.51g.
Breakfast: Tomates, Latvida Queijo Mussarela, Ovo, Pão Francês. more...
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Losing 0.7 kg a Week
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EmyllySantos15's Weight History
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