Weigh In record (no journal entry) for 03 November 2023
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101.4 kg
Lost so far: 28.3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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70 kcal
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Fat: 2.50g | Prot: 1.00g | Carbs: 10.00g.
Breakfast: Kroger French Vanilla Cappuccino K-Cup. more...
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steady weight
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