Weigh In record (no journal entry) for 03 November 2023
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59 kg
Lost so far: 12 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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778 kcal
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Fat: 18.96g | Prot: 72.38g | Carbs: 75.34g.
Breakfast: La Chocolatera Cacao Puro Desgrasado en Polvo, Hacendado Bebida de Soja Zero, Vive Soy Leche de Soja, Zespri Kiwi Gold. Lunch: Zumub Vegan Protein, Hacendado Queso Fresco Batido Desnatado 0%. Dinner: Puré de Verduras, Amix Barrita. Snacks/Other: Hacendado Chocolate Negro 72%. more...
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Gaining 0.8 kg a Week
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laguiller's Weight History
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