onad25cantik's Journal, 03 Nov 23

Blm ee
75.6 kg Lost so far: 10.4 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2023:
1316 kcal Fat: 89.98g | Prot: 47.46g | Carbs: 186.88g.   Breakfast: Buah Pir. Lunch: Bakso Daging Sapi, Cap Cay Kuah, Uleg Sambal Rawit, Semur Tahu, Telur Dadar, Nasi Putih. Snacks/Other: Bubuk Cabai, Bakso Goreng, Risol Ayam. more...
Losing 1.4 kg a Week

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onad25cantik's Weight History


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