Weigh In record (no journal entry) for 02 November 2023
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83 kg
Lost so far: 14 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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309 kcal
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Fat: 2.05g | Prot: 38.25g | Carbs: 33.05g.
Breakfast: Café. Lunch: Brócolis Cozido, Beterraba Cozida, Alface, Tomates, Seara Filé de Peito de Frango, Arroz Branco (Cozido). more...
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Losing 4.2 kg a Week
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kinberlyn's Weight History
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